How to make fruit chaat recipe:

Fruit Chaat, is a family of savory snacks that is originated from India, basically it is served as road snack at stalls or food carts in the areas of South Asia in India, Pakistan, Nepal and Bangladesh. When it is introduced in Uttar Pradesh, India, it has become very popular in the part of South Asia as well. So, Fruit chaat Pakistani and Fruit chaat Indian is variety of a fruit salad. It’s basically made with seasonal fruits of the country, sugar, orange juice, chaat masala and spice as you like. Fruit chaat recipe is an essential dish of Ramadan in Pakistan. It is served during Iftar.

Is fruit chaat healthy?

Yes, it is a super refreshing delicious sweet and spicy fruit salad. Fruits are so healthy and provide much needed nutrition of your body.

The beauty and taste of fruit chaat is depending on which fruit is being used in it. However, the best and yummy fruit chaat is made with seasonal fruit, there is no matter it is a winter fruit chaat or a summer fruit chaat both will be healthy and tasty according to their seasonal fruit selection. The other point of adding fruit in fruit chaat is availability of fruits in the specific country, as well as personal preference. If we talk about traditionally fruit chaat in Pakistan, here

• Peaches
• Nectarines
• Pomegranates
• Strawberries
• Kiwifruit
• Blueberries
• Bananas
• Apples
• Guavas
• Grapes
• Oranges
• Mangoes

Here are a variety of some other type’s fruit chaat such as:

• How to make Chana chaat
• How to make fruit chaat with cream or cream fruit chaat
• How to make Fresh fruit chaat with masala

So, we let try to make fruit chaat Pakistani that is fruit chaat near to me for our Ramzan iftar and enjoyments.

Timing: 1 hour

Serving: 2 persons

Ingredients of fruit chaat:

• 1 apple in diced form
• 1 kiwifruit in peeled and diced form
• ½ cup grapes
• 1 peach in peeled and diced form
• 1 pear in diced form
• 1 mandarin or small orange peeled form
• Lemon juice         optional
• Sugar according to your taste
• 1 to 2 tsp chaat masala
• 6 bananas in cube form

Instructions for making fruit chaat:

• For making fruit chaat you have to follow very simple and easy steps such as:
• Cut in fine and small size forms the mandarin or orange to remove the peel and the white pith.
•  And place the cut mandarin or orange in another bowl.
• Thus similarly cuts the other fruits in fine and small eatable form for fruit chaat. After this adds sugar, chaat masala and orange juice as you need.
• Stir, and mix it well.
• Taste, and adjust according to taste.
• And use like accessories to Fruit chaat decoration
• So, you can serve the fruit chaat at once.

How to keep fruit chaat fresh?

• Remaining fruit chaat can be kept fresh in the fridge for 2 days.
• But the fruit chaat can get soft and discolored.
• Fruit chaat saved depending on fruits that are used to make it such as apples and pears lasts longer, and bananas are used it gets mushy and soft quickly.

Benefits of Fruit chaat recipe:

Fruit Chaat have too much health benefits as it is the combination of all healthy fruits so, when you eat fruit chaat you can get many different benefits from it.

• Increase energy levels
• Low calories
• Rich in fiber
• Manage weight
• Keep younger
• Moist and fresh your skin
• Manage your water level
• Low the risk of heart attack
• Increase your blood level
• Best for body growth
• Best for your hair growth

How many calories in one bowl of fruit chaat and other Nutrition facts?

Calories: 104 cal

Carbohydrates: 20 g

Fiber: 3 g

Protein: 1 g

Fat: 0 g